Break Through Scar Tissue and Move Freely Again
At Phoenixville Chiropractic, we use Instrument Assisted Soft Tissue Mobilization (IASTM) to help patients break up scar tissue, release tight muscles, and restore pain-free movement. If you’re dealing with stubborn muscle tension or a lingering injury, IASTM may be the solution you’ve been looking for.
What Is IASTM?
IASTM is a modern manual therapy technique that uses specially designed stainless steel tools to detect and treat soft tissue restrictions. These instruments allow Dr. Andrew Timar to apply focused pressure to areas of dysfunction, helping to:
-
Break down scar tissue and fascial adhesions
-
Stimulate healing by increasing blood flow
-
Restore normal range of motion
-
Reduce pain and stiffness
IASTM is based on the same principles as traditional soft tissue therapy, but the use of instruments allows for deeper, more precise treatment.
How IASTM Helps You Heal
When soft tissues like muscles, ligaments, or fascia are injured, the body creates scar tissue during the healing process. Over time, this scar tissue can restrict movement, cause discomfort, and lead to compensation patterns that cause additional issues elsewhere in the body.
IASTM helps break up that built-up tissue and signals your body to send healing cells to the area—kickstarting a fresh recovery process. It’s especially helpful when traditional massage or stretching hasn’t been enough.
Conditions Treated with IASTM
IASTM is effective for a wide range of acute and chronic conditions, including:
-
Plantar fasciitis
-
Achilles tendinitis
-
Carpal tunnel syndrome
-
IT band syndrome
-
Tennis and golfer’s elbow
-
Shoulder impingement
-
Chronic neck and back tightness
-
Post-surgical scar tissue
-
General muscle and fascia restrictions
Whether you're an athlete, an active adult, or just tired of tight, sore muscles, IASTM can help restore comfort and performance.
What to Expect During an IASTM Session
During your session, Dr. Timar will use a smooth, handheld instrument to glide over the skin and identify areas of tension. Once the problem areas are located, he’ll use specific strokes to treat the affected tissues. Some redness or mild soreness is common afterward—it’s a sign your body is responding to the therapy.
IASTM is often combined with other treatments, such as chiropractic adjustments, stretching, or strengthening exercises, for optimal results.
Why Choose Phoenixville Chiropractic for IASTM?
Dr. Andrew Timar is committed to helping you feel and function your best using safe, evidence-informed techniques. At Phoenixville Chiropractic, you won’t find a cookie-cutter approach—just personalized care designed around your specific goals.
If you’ve hit a plateau with traditional therapies, IASTM may be the missing piece that helps you get back to moving freely and feeling great.
Start Releasing Tension Today
If you’re ready to break up scar tissue, reduce pain, and restore movement, schedule an appointment at Phoenixville Chiropractic. We’ll assess your condition and determine if IASTM is right for you.
Call now or request your first appointment online—and start feeling better, faster.